Telehealth Therapy

I provide individual therapy sessions via telehealth for clients located in California. Each session is typically 50 minutes and is tailored to support your unique needs in a convenient, accessible, and confidential online setting.

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Two women sitting in a cozy, plant-filled room having a conversation. One woman is dressed professionally, holding a pair of glasses and a notebook, while the other woman is casually dressed, listening thoughtfully. The room features wooden furniture, large windows, and a mix of modern and vintage decor.

In-Person Services Coming Soon!

I’m excited to announce that in-person appointments will be available starting December 2025. The new office space is currently in development. Stay tuned for updates!

A glass conference table with two glasses of water, a notepad, and a pen on it. Two people are sitting nearby, one is wearing black shoes and black or dark-colored tights, and the other has gray socks and shoes. The floor is wood, and the table is supported by a black and wooden frame.

Individual therapy, also known as talk therapy or psychotherapy, is a one-on-one, confidential process between a person and a trained mental health professional. It provides a safe and supportive space to explore thoughts, feelings, behaviors, and life challenges. The goal is to help individuals gain insight, develop coping strategies, improve emotional well-being, and work through personal issues such as anxiety, trauma, or relational issues.